Ergonomic Tips for Transporting your Laptop

The weight of a laptop and accessories can add up. Here are some tips to reduce the stress on your body when transporting your laptop:

1Carry your laptop in a wheeled case or backpack with wide, padded shoulder straps and a sturdy hip belt

2.Switch hands or shoulders frequently when using a carrying case with a handle or shoulder strap

3. Lighten your load by purchasing a lightweight laptop. Reduce the weight of your carrying case by removing unnecessary items, such as external          hardware and cables

4. When carrying files, binders, and additional items, consider putting them into a separate case to balance your load. 

If you have any questions about Laptop Ergonomics feel free to speak with Dr. Reese on your next visit.

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