The weight of a laptop and accessories can add up. Here are some tips to reduce the stress on your body when transporting your laptop:
1. Carry your laptop in a wheeled case or backpack with wide, padded shoulder straps and a sturdy hip belt2.Switch hands or shoulders frequently when using a carrying case with a handle or shoulder strap
3. Lighten your load by purchasing a lightweight laptop. Reduce the weight of your carrying case by removing unnecessary items, such as external hardware and cables
4. When carrying files, binders, and additional items, consider putting them into a separate case to balance your load.
If you have any questions about Laptop Ergonomics feel free to speak with Dr. Reese on your next visit.
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